Tag Archives: Trail running

Longest run in ages!

So with the quad pain nagging me all summer, the DNF a few weeks ago and wanting to be able to run all the races I’m signed up for. I’ve been taking it easy and working with my ciropractor 3 … Continue reading

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Back at it

So today I decided to go for a run, a short, easy run. I choose one of my favorite paths, my company has its¬†own rec center and park. ¬†Normally the trail is empty, but my company also has a private … Continue reading

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