Back at it

So today I decided to go for a run, a short, easy run. I choose one of my favorite paths, my company has its own rec center and park.  Normally the trail is empty, but my company also has a private school, so there was a cross country meet on part of the path, I ran against the high schoolers so I could see them coming and so they wouldn’t sneak up on me. They were only on one mile of the two mile path.

Love this path, pretty fall day

Love this path, pretty fall day

I felt pretty good during my run, I had to keep slowing down so that was hard.  My chiropractor was 100% behind me going for a short run tonight and recommended going for one tomorrow or Saturday too.  He told me to stop running if I had pain, my quad felt great so I was pretty happy.

Almost 2 miles!

Almost 2 miles!

Felt so good to be running again.

Felt so good to be running again.

hopefully I’m on my way to being ready for my half in 2 weeks!

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2 Responses to Back at it

  1. Erin says:

    Short, easy runs are the best! It makes you realize how reinvigorating running can be. It’s my favorite meditation time

  2. Couldn’t agree more with Erin — especially when you get used to distance. Those short runs have a very unique quality that is pretty awesome.

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