Me and Jeff Galloway
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Monthly Archives: October 2013
Haunted Hustle Half Marathon
Sunday was my 12th half marathon for the year… still can’t believe I made it to #12, it has been a year of ups and downs, Injury and disappointment along with many, many happy moments. I was feeling pretty good … Continue reading
Empire State 1/2 Marathon
So I have been on vacation and I took a little break from blogging. Last Sunday I ran the Empire State Half marathon. It was my first race in New York State and the first race I have run with … Continue reading
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Tagged Empire State 1/2, Half marathon, Onondaga Lake, Running
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Longest run in ages!
So with the quad pain nagging me all summer, the DNF a few weeks ago and wanting to be able to run all the races I’m signed up for. I’ve been taking it easy and working with my ciropractor 3 … Continue reading
Planning for Ragnar 2014
This is getting real This week I started putting my Ragnar Chicago team together, this will be my first time captaining a team, and my 3rd year running the Madison to Chicago Ragnar. Even though the race is 8 months … Continue reading
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Tagged Chicago Ragnar, Races, Ragnar, Ragnar Ambassador, Running
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Zucchini lasagna
I’ve made this recipe a few times, it’s so delisious and easy to make. http://www.skinnytaste.com/2009/02/zucchini-lasagna.html This is the recipe I mostly follow. I add a bag of baby spinach to the sauce and I use a package of sweet Italian … Continue reading
Pea soup fog
Getting back to running slowly, trying to take my time and do as few miles at a time as I can. Last night I wasn’t sure if I was going to run today or not. I have 2 weeks until … Continue reading
Back at it
So today I decided to go for a run, a short, easy run. I choose one of my favorite paths, my company has its own rec center and park. Normally the trail is empty, but my company also has a private … Continue reading
