Monthly Archives: October 2013

Pea soup fog

Getting back to running slowly, trying to take my time and do as few miles at a time as I can.  Last night I wasn’t sure if I was going to run today or not. I have 2 weeks until … Continue reading

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Back at it

So today I decided to go for a run, a short, easy run. I choose one of my favorite paths, my company has its own rec center and park.  Normally the trail is empty, but my company also has a private … Continue reading

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What to do on non run days!

I’ve had a lot of no run days, giving my body a chance to heal. Well it’s been a week of wishing I could run and doing things to get my body back to where it should be so I … Continue reading

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